Image: masaminno weekend suporetchi

masaminno weekend suporetchi


Saturday, July 22, 2017 broadcast

Stretch of ankle

We push to floor to stability tiptoe to 1, half positions of chair. To some person inside of the thighs who is not accompanied.

Is able to go to bed with 2, heel; tiptoe on the top. We are stretching out knee.

We knock down 3, foot in the outside, inside side and move hip joint.